Wednesday, July 6, 2011

Vanilla Cheesecake Smoothie


1 1/2 cups light plain soy milk (3)
1 frozen banana (0)
1 tsp vanilla extract (0)
1/8 tsp cinnamon (0)
1/4 package FF SF cheesecake flavor instant pudding mix (0)
4 ice cubes (0)

Layer ingredients in blender in order shown. Blend until smooth.

Yield: 1 | 3p+ (note I split this one in 2 since it was dessert. If making this for breakfast add 1 scoop low cal vanilla protein powder bringing the p+ to 5).

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