Wednesday, July 27, 2011

Apricot Blackberry Smoothie

1 cup light plain soy milk (2)
1/3 cup (about 4or 5 halves)  canned apricots in light syrup (1)
1/3 cup FF vanilla yogurt (1)
1/2 cup blackberries, frozen (0)
1/2 banana, frozen or not (not in picture) (0)
1 scoop low cal vanilla protein powder (2)
3 ice cubes

Layer ingredients in blender in order shown and blend til smooth.

Yield: 1 | 6p+

This is by far the prettiest smoothie I have made so far. That purple liquid goes quite well with my rocking purple cup. Enjoy this one, I know I did!


  1. What kind of blender are you using?

  2. A cuisinart Smart Power Duet. There is a post a ways back about my equipment I use that has a link to a site that sells it :)

  3. Ya i just found the post lol. I need a new blender mine sucks.

  4. Also how did you know what kind of protein powder to buy? Could William and i use the same?

  5. I bought Designer Whey in Vanilla Praline and Chocolate off of the GNC website. It is a really good protein powder that gets you lots of protein for few calories, and it tastes good, too! You should definitely try it. If you have a vitamin/supplement store near you they might carry it so you don't have to order it online then wait.


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