Friday, July 8, 2011

Tropical Smoothie

2 cups soy milk (6)
1 package Yoplait smoothie - mango, pineapple, strawberry flavor (4)
1/2 cup extra pineapple (0)
4 extra strawberries (0)
2 scoops vanilla protein powder (4)
1/4 cup water (0)

Layer first 5 ingredients in blender and blend up. My blender needed a little more liquid to work properly so I added 1/4 cup water to get it moving again.

Yield: 2 | 7p+ per smoothie.

Note: the Yoplait smoothe packet is 4p+ which is the amount of points for the entire package. These packages contain not only the fruit but also yogurt chunks that get mixed into the smoothie during blending. I would estimate that if you didn't want to count the points for the fruit in the packet it would be about 2p+ rather than 4 bringing the total p+ per smoothie to 6.

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