Saturday, July 9, 2011

Peach Cherry Smoothie

1 cup light plain soy milk (2)
1/2 cup cherries, frozen (0)
1/2 cup peaches, frozen (0)
1 frozen banana (0)
1/2 cup FF vanilla yogurt(2)
1 scoop low cal vanilla protein powder (2)
1/4 cup water (0)

Layer ingredients in blender in order shown and blend til smooth!

I had this as part of my lunch today instead of breakfast since I was on the run, very delicious and very filling.

Yield: 1 | 6p+ 

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