Wednesday, August 10, 2011

Pineapple Cherry Smoothie

1 cup light plain soy milk (2)
1/2 2% pineapple Chobani greek yogurt (2)
1 banana, frozen (0)
1/2 cup pineapple, canned in juice (0)
1/3 cup cherries, frozen (0)
1 scoop low cal vanilla protein powder (2)
1/4 cup water (if needed)

Layer ingredients in blender in order shown and blend til smooth. If ingredients are not blending well try adding in the water to see if that will do the trick. I added the water to mine, but some of you may not have to, especially if you are using a non-frozen banana instead.

Yield: 1 | 6p+

**Spoiler alert: I just bought a big bag of nectarines, should take 3 or 4 days to ripen, nectarine smoothies are on the way!!!

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