Wednesday, August 3, 2011

Blackberry Blueberry Banana Smoothie

1 cup light plain soy milk (2)
1/2 cup blackberries (0)
1/3 cup blueberries (0)
1/3 cup FF vanilla yogurt (1)
1/2 banana(0)
1 scoop low cal vanilla protein powder (2)
3 ice cubes**

Layer ingredients in blender in order shown and blend until smooth.

Yield: 1 | 5p+

** Note: I was lucky enough to get out yesterday and pick fresh blackberries, so since they were not frozen I opted to use a few ice cubes for a colder smoothie. If you use frozen blackberries you can definitely omit the ice cubes, the rest of the ingredients remain the same. 

So how awesome of a color does this one have?!? And it was amazingly delicious. 


  1. oo i wish i could pick blackberries!

  2. I picked even more last night, Corbin is over the blackberries though so no more berries next week lol.

  3. You are right the color was great! I made this last night so I could take it to work today. I just have to get with the seeds from the blackberries. I didn't put any protein powder so I could save the points but it was still very good!

    Please come back with more great recipes!


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