1 cup light plain soy milk (2)
1/3 cup FF vanilla yogurt (1)
1/4 cup peaches, frozen (0)
1/4 cup pineapple, frozen (0)
3 strawberries, frozen (0)
1 scoop low cal vanilla protein powder (2)
Just less than 1/3 cup water (0)
Layer ingredients in blender in order shown and blend til smooth.
Yield: 1 | 5p+
This one is really good. I added the few strawberries for just a little color but you if you wanted to do just banana, peach, pineapple that would be equally delicious. You see I got my awesome new smoothie cup!! It is so cute but it is not insulated so the cup was a little wet by the time I got to work (I have a 1 hour commute to drink my smoothie each morning). Small price to pay for cuteness I guess.
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