1 1/2 cups light plain soy milk (I used silk) (3)
1 banana, frozen or not (0)
1 scoop protein powder (Designer Whey) (2)
1/4 package FF SF cheesecake instant pudding powder (0)
4 ice cubes
Layer in blender in order shown and blend until smooth.
Yield: 1 | 6p+
Oh, this one is sooo good. I could easily have this for dessert any night of the week. Enjoy!
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