Blackberry Cherry Smoothie

1 cup light plain soy milk (2)

1/3 cup FF vanilla yogurt (1)

1/2 cup blackberries, fresh or frozen (0)

1/3 cup cherries, frozen (0)

1 scoop low cal vanilla protein powder (2)

3 ice cubes (0)

Layer ingredients in blender in order shown and blend til smooth.

Yield: 1 | 5p+

This smoothie tasted an awful lot like my smoothie from yesterday. Don't get me wrong it was delicious but I wish you could taste the cherry more. And I forgot a banana. It was a weird morning. Expect better from me tomorrow. I will come up with something uber delicious, promise :)

Peach Cherry Smoothie

1 cup light plain soy milk (2)
1/2 cup cherries, frozen (0)
1/2 cup peaches, frozen (0)
1 frozen banana (0)
1/2 cup FF vanilla yogurt(2)
1 scoop low cal vanilla protein powder (2)
1/4 cup water (0)


Layer ingredients in blender in order shown and blend til smooth!


I had this as part of my lunch today instead of breakfast since I was on the run, very delicious and very filling.


Yield: 1 | 6p+