Blackberry Blueberry Banana Smoothie

1 cup light plain soy milk (2)

1/2 cup blackberries (0)

1/3 cup blueberries (0)

1/3 cup FF vanilla yogurt (1)

1/2 banana(0)

1 scoop low cal vanilla protein powder (2)

3 ice cubes**

Layer ingredients in blender in order shown and blend until smooth.

Yield: 1 | 5p+

** Note: I was lucky enough to get out yesterday and pick fresh blackberries, so since they were not frozen I opted to use a few ice cubes for a colder smoothie. If you use frozen blackberries you can definitely omit the ice cubes, the rest of the ingredients remain the same. 


So how awesome of a color does this one have?!? And it was amazingly delicious. 

Blueberry Peach Smoothie

1 cup light plain soy milk (2)

1/3 cup FF vanilla yogurt (1)

1/3 cup blueberries, frozen (0)

heaping 1/3 cup peaches, frozen (0)

1 scoop low cal vanilla protein powder (2)

Layer ingredients in blender in order shown and blend til smooth

Yield: 1 | 5p+